Importance of Vitamin C

Importance of Vitamin C Vitamin C plays important role in proper functioning of different parts of the human body. Vitamin C is water soluble and cannot be stored in the body. This water soluble vitamin c should be replaced each and every day as it is excreted from the body regularly. If it is not replaced regularly there is a …

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Tips on How to Manage Stress

Tips on How to Manage Stress There are several Tips to De-Stress yourself to avoid your Nervous break down. With stress levels reaching alarming levels in our daily life, experts are encouraging people to adopt for healthier life style. Although you may find yourself dealing with stress everyday, read these best tips on how to de-stress yourself.  List Your …

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Importance of Vitamin D

Importance of Vitamin D Vitamin D is the most important fat soluble Vitamin that is essential for the human body.Vitamin D is a group of fat-soluble secosteroids, the two major physiologically relevant forms of which are vitamin D2 (ergocalciferol) and vitamin D3 (cholecalciferol).? Vitamin D is carried in our human blood stream to the liver, where it is converted into …

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Tips for good health

Tips for good health Health is wealth. If you want to live longer, you need to be healthier all the time. If you eat more than your body required you may fall in sickness, heart disease, fewer, cancer and you may get many other diseases. You need to take healthy and nutritious food for maintaining a good health. You need …

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How to Relax at Home

How to Relax at Home Women should know how to relax at home, many Women try ways to unwind from stress brought about by daily routine life. Many women try to go to spa for services to get relax, making each spa trip a relaxing indulgence that is truly worth getting addicted to. Sometimes, however, we do not need to …

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Ayurvedic Home Remedies

Ayurvedic Home Remedies Allergies: Chandan (Sandalwood): 1 tbsp mixture of lime juice in sandalwood paste could be applied. Anxiety: 1 tsp dried amla powder could be soaked in one cup of water overnight to which 1/8 tsp of black pepper powder and 2 tsp of lime juice added. The mixture is diluted as required for consumption. Arthritis: Mixture of powders …

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