Importance of Spirituality on Health Many people in today?s world believe that spirituality is important to their health. Spirituality and health is in spirit that looks beyond the physical body. In the ancient systems of medicine and healing, mind, body and soul where seen as interconnected and non-separable. Spirituality and Health were not seen as separated but closely connected. There …
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Health tips for Rainy season
Health tips for Rainy season First rain of monsoon are heartily welcomed by everyone after experiencing the boiling heat of summer. But monsoons reduce the immunity of our body and make us decline to many diseases which are commonly associated with this season. It is time for us to keep our body resistant against diseases by boosting our immunity and …
Continue readingTips for preventing Dandruff
Tips for preventing Dandruff The flaking of the skin on the scalp in response to inflammation is referred to as Dandruff which became a common problem these days. The source of the inflammation can be allergies to cosmetic products, stress, overproduction of oil from the scalp’s glands, or overexposure to high heat or extreme cold. It is not necessary to …
Continue readingBenefits of Green Tea for Health
Benefits of Green Tea for Health There are many health benefits of green tea have been well documented in recent times. It was first Chinese who used Green tea as a traditional medicine to treat many ailments and to improve general well-being and later considered as a beverage. Green tea extract is an extremely versatile herbal supplement as it is …
Continue readingTips to reduce blood pressure
Tips to reduce blood pressure Blood pressure is the force of blood against the walls of arteries. Blood pressure rises and falls throughout the day. When blood pressure stays elevated over time, it?s called high blood pressure. The medical term for high blood pressure is hypertension. High blood pressure is dangerous because it makes the heart work too hard …
Continue readingBreast cancer prevention tips
Breast cancer prevention tips Breast cancer prevention is important for women to learn about, especially since breast cancer is the most commonly occurring cancer in women. No one is sure exactly what causes this condition but it develops when cells in the breast start to multiply in a rapid and uncontrolled way. Although no one knows the exact cause …
Continue readingCancer Prevention Tips
Cancer Prevention Tips While there are many reasons for cancer that cannot be changed such as family history, there are ways that you can take control and lower your risk for certain cancers. For example, you can lower your risk for cancer by making healthy lifestyle choices. Unfortunately, lot of people eats unhealthy food these days. This is because …
Continue readingPregnancy care tips
Pregnancy care tips Pregnancy is a beautiful phase in women?s life. Life of women is not complete until and unless she gets pregnant and gives birth. However, extra care needs to be taken by women during pregnancy. Read on to find basic pregnancy care tips for healthy pregnancy. Start changing your food habits to include a healthy variety of …
Continue readingSkin care tips
Skin care tips Skin is one of the most vital organs in any living body. The basic job of skin is to protect the body. Since it has a great job to do, we should also take good care of it. Having your skin treated properly will not only make you look attractive but also increases your confidence level. …
Continue readingLung care tips
Lung care tips ?Our lungs are amazing organs that carry out a mass variety of important functions every second of every day of our lives. The most important and essential of these functions is breathing. With every breath we take the lungs bring oxygen into our body system and expel carbon dioxide. Another very important function of the lungs is …
Continue readingLiver Care Tips
Liver care tips The liver is the largest single gland in the body. It is located on the right side of the abdomen under the lower ribs and just under the diaphragm which divides the chest from the abdomen. The liver is the body?s master, and most people consider that the liver is most important in the normal functioning of …
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