40 tips for Happy Life 1. Walk for 10-30 minutes every day. 2. Sit in silence for at least 40 minutes each day. 3. Sleep for 8 hours. (Prefer to sleep from 10Pm to 5Am) 4. All ways be Energetic, Show enthusiasm and Empathy. 5. Play Your Favorite games. 6. Read good books. 7.? Take time to practice Meditation, yoga, …
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